Sex and relationships part two.

Continuing on from part one talking about shame and guilt, old patterns surfacing, how it shows up in every area of your life. This part is more of what has been showing up for me personally the last week or so. I was recently having a friends with benefits situation,...

Sex and relationships part one

It’s been an overwhelming week with this one. Probably my most vulnerable area. Old patterns and behaviours emerging that just don’t cut it anymore. It’s uncomfortable but also an opportunity to change, that’s why they’ve been showing up for me of course. Like, here...

Men need challenges to grow

Men Need Challenges. This is just how men grow. We need challenges. I’m going to write this from my own experience and observation and see if it resonates with you. Firstly, the opposite of challenge is complacency, that’s not a great place to be, it’t not a bad place...

Everyones a narcissist

Everyones a narcissist Yeah that’s right, you too. narcissist is one of those popular labels in these times, narcissistic behaviour, toxic. Honestly, i think they are bullshit terminologies. Why ? Well what is the definition of Narcissism. Excessive interest in or...